BananasWhat's the perfect snack for both you and your little ones? It's the vitamin- and mineral-rich super-fruit... the banana!

You probably already know that bananas are rich in natural carbohydrates, which provide a great (and healthy) boost of energy after playtime or as a snack any time of day. Or, you may have also known that bananas contain potassium, which helps to fight muscle cramps and improves nerve function.

But what you may not have know is that bananas also contain vitamins and minerals that boost immunity, help build strong bones, and improve mood! They also help with your child's digestion, and are non-allergenic, so they're the perfect solid food to introduce to your infant

But maybe the best part about bananas... they're convenient! They come in their own natural wrapping and can easily be tossed into a lunch bag, backpack, or stroller bag. So next time you're looking for a good, healthy snack for your child, choose the naturally sweet and delicious banana!

Trivia: Bananas are grown all year round in all different parts of the world, from Southeast Asia to Arizona, so, unlike other fruits, they're always in-season!